Senior Services at Memorial Park Community Center, 510 Bert St., is offering those 18 and older a unique and fun approach to fitness by using stability balls to balance, shape and strengthen the body.
Cost is $2 per person. Classes will be held from 8:30-9:30 a.m. on Fridays, Jan. 11, 18 and 25. Participants are encouraged to bring their own exercise mat and stability ball to class.
Register in person at MPCC the morning of class. For more information, call 423-434-6237.
CONTACT: Lauren Qualls, program coordinator
Senior Services
423-461-4852
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