Senior Services at Memorial Park Community Center, 510 Bert St., is offering an hourlong Pilates class. Pilates is a system of movements that incorporate the body and mind to enhance muscular strength, improve flexibility and boost overall health and wellness.
Classes will be held 9:45-10:45 a.m. on Tuesdays and Thursdays, beginning Jan. 8. Cost is $2 per participant per class. This program is open to those 18 and older. Register in person at MPCC prior to each class.
For more information, call 423-434-6237.
CONTACT: Lauren Qualls, program coordinator
Senior Services
423-461-4852
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